Posts in Health

Improve Your Memory with these Techniques

October 29, 2012

Are you having problems remembering things? Issues with your memory are caused by a lot of different factors, and can have lots of impacts on your life. Memory impairment may cause extra stress for... (more)

How Stress is Making You Age Faster

October 08, 2012

There are a lot of external factors that can make us look older, such as smoking and a poor diet. However, there are also factors inside of us that are at play. Stress is a factor that can have man... (more)

Superfoods and Their Health Benefits

September 24, 2012

Did you know that there are foods that are powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and boost your mood? The best part is that these foods a... (more)

Cigarette Smoking Hurts the Environment

September 17, 2012

Most people already know the health risks that come with smoking cigarettes, but they don’t just affect humans. They hurt the environment and animals as well. All the stages of smoking cigars... (more)

Top 5 Foods for Lowering Stress

September 10, 2012

There is no denying that life can be very stressful. Unfortunately, having a stressful and busy schedule can lead to bad habits, such as an unhealthy diet or sleep pattern. Thankfully, there are ce... (more)